Corporate fitness UK have a number of programmes available for specific areas.

Initial Review Consultation.

The programme is then set up for your specific employee group.

The programme is delivered on site over a six week period .

Initial programme covers

Changing Life styles (How to change)

Healthy eating (allergies?), Diabetes, Heart disease,Blood pressure, Smoking,  Exercise different forms Office / work environment, Cholesterol.

Excercise plans from simple mobility and light excercise to more advanced aerobic are produced for each individual.

After the initial progamme specific target modules can be set up for Smoking, Alcohol, Weight and Stress issues.